Wednesday, April 4, 2012

The Mindfulness Solution: Everyday Practices for Everyday Problems

Cheap! The Mindfulness Solution: Everyday Practices for Everyday Problems

The Mindfulness Solution: Everyday Practices for Everyday Problems

, ASIN : 1606232940

Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, walking the dog, or washing the dishes, plus tips on creating a formal practice routine in as little as 20 minutes a day. Flexible, step-by-step action plans will help you become more focused and efficient in daily life; cope with difficult feelings, such as anger and sadness; deepen your connection to your spouse or partner; feel more rested and less stressed; curb unhealthy habits; find relief from anxiety and depression; and resolve stress-related pain, insomnia, and other physical problems. Free audio downloads of the meditation exercises are available at the author's website: www.mindfulness-solution.com. Start living a more balanced life--today.

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( Product Infomation Posted On Time : Apr 04, 2012 07:43:53 View Last Update Infomation At Amazon)

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Sunday, September 25, 2011

Garmin Forerunner 405 Water Resistant Running GPS With USB ANT Stick (Black)

!±8± Garmin Forerunner 405 Water Resistant Running GPS With USB ANT Stick (Black)

Brand : Garmin | Rate : | Price : Too low to display
Post Date : Sep 25, 2011 21:40:58 | Usually ships in 1-2 business days

Garmin Forerunner 405 Wrist Watch 010-00658-10 Watches

  • Water-resistant black GPS-enabled sports watch
  • Can be Used for Running and Cycling/Outdoors or Indoors w/Optional Sensor
  • Training and Motivational Features: Virtual Partner, Courses, Workouts, Goals
  • GPS Features Mark Waypoints / Back to Start
  • 1.88" x 2.78" x 0.646", 2.11 oz

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Thursday, September 1, 2011

Garmin Forerunner 305 GPS Receiver With Heart Rate Monitor (Bilingual)

!±8± Garmin Forerunner 305 GPS Receiver With Heart Rate Monitor (Bilingual)

Brand : Garmin | Rate : | Price : $138.88
Post Date : Sep 01, 2011 23:35:29 | Usually ships in 24 hours


The Garmin Forerunner 305 010-00467-00 sold by us is an 100% Genuine Garmin Digital Navigation product that comes with a Garmin manufacturer's warranty. Garmin Forerunner 305 010-00467-00 will fulfill all of your specific needs as

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