A simple trick for runner Get High

!±8± A simple trick for runner Get High

Most people think highly of the runner as a function of the body. This means that, when endorphins are released when the body is tired or exhausted results. Whiles it may be true, no one can seem to trigger the rotor is high. And the reason is that the high state occurs when the ego or mind is not present. This explains why no one has ever been able to hear the runners high what is happening. You just know if it is passed.

I will show you simple ways to weaken andtemporarily rid of the ego.

If you want to get the runners up, then you must do the following:

Watch your step you take s. Become aware of your steps when walking. Now I'm not that focused or concentrated. I just ask you just watch. You see, what usually happens when you run, you run on automatic pilot, is up and running. Your sun has become mechanical, almost robotic. If you run it with the mind, it is almost impossible to reach theRunners. The spirit is in conflict in this way, and ran to the goal. You have to walk a few goal, a run without a goal, and if your feet as they make contact with the ground, it eliminates the need to see the observer station, which is the ego or the mind. So, to start walking and you want to walk your feet touch the ground, see, hear, see and hear the sound, include all your senses and see how soon you reach the runners.

If you can go andit's time to go see a race and see if you can run and then it's time to move in a race.

For most of you do not need to be on display after a while ', because the observers will soon disappear, and then the runners run and run. The current play, but without an ego in order to record and when that happens, the runner reaches high.

If you and guide you through the mind or something, what you see, is distracted, not to discard the object of yourDistraction, but just watch, disability can come to you looking up when walking. Remember to hear the drive and want to use all senses when to do so. Engage your senses, smell, touch, taste, see, and did not take long and that the runner was high, you want to come there to have lost her.